11.46sec

IPPT finally over. Managed to pass with flying colors. Out of my expectation, completed 2.4km with 11mins 46sec and average of 4 points for every station. The weather turned bad just as I was about to start my 2.4km run and it was put on hold. Luckily the sky were cleared after waiting for a few minutes. Covered first 400m in 1min 30sec. I was targetting to completed the entire 2.4km in 12mins 40sec. As I was running my last 400m, I felt a sharp pain on my left chest. Every step felt like being stabbed on the chest. I almost gave up the run, I closed my eyes and think of J. Keep telling myself if I could take the pain when J left, this is nothing compared to it. I sprint at the last 200m and managed to clock 11min 46sec. When I crossed the finish line, I could hardly breath and pressed on my chest. Good thing about going electronic nowadays is that everything is so fast. The moment I complete my IPPT, my result was ready for collection.

Haiz.. I could get Silver award but I was not allowed to take chin-up as I broke my wrist in a bike accident even though I can do 10. Damm it....